Frozen Yogurt Smoothies


Morning Sunshine 

 
4 cups fruit juice
2 mashed and pureed bananas
2 cups non-fat plain yogurt
2 cups pureed strawberries
 
Blue Bliss
 
4 cups non-fat plain yogurt
2 cups blueberries
4 tablespoons honey
 

1.) Combine all ingredients and whisk thoroughly together. Pour mixture into small cups and freeze for at least 4 hours.  Push on the bottom of the cup to release this chilly treat.